ABOUT THE VITALITY ROOMS

The Vitality Rooms opened their doors in 2019 to offer therapies and classes to enhance health and wellbeing. 
The calming spacious studio space hosts Yoga & Pilates classes, and also provides excellent space for workshops and training. 

The Studio is home to Yoga Teacher Nicola Williamson of Nicola Williamson Yoga.  A variety of other excellent local teachers and practitioners also utilise this space.

The Therapy Room is a quiet, calm, light space for practitioners to work from. With an electric couch and spacious consultation area, clients feel at ease and their needs catered for. 
The Therapy Room is home to Kinesiologist Christiane McKenzie of Well Balanced You.

Nicola and Christiane are the owners of The Vitality Rooms and have brought their experience and knowledge together to provide clients with a unique wellbeing experience.