Sun, 08 Mar | The Vitality Rooms

Sink into Sunday

Come and cleanse your body and your mind. 120 minutes of grounding asana, deep rest and revitalisation. A combination of yin yoga (fascial release), restorative yoga (passive poses) and yoga nidra (a dream-like meditation) that will set you up nicely for the week ahead. Newbies to yoga (and to yin
Registration is Closed
Sink into Sunday

Time & Location

08 Mar 2020, 16:00 – 18:00
The Vitality Rooms, 4b Cavalier Court, SN14 6LH
Registration is Closed

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